Alternative Treatments For Female Pattern Baldness

Preventing hair loss is essential to maintain healthy and shiny hair. Unfortunately, many women cannot avoid such a problem, especially as they age. There are many ways to prevent hair problems. Here are some alternative treatments for female pattern baldness that could help curb the problem. These hair loss prevention tips are known to be very successful and almost 100% safe to use.

Alternative Treatments For Female Pattern Baldness

Contents

To avoid hair loss in women, the main causes must first be known.

Hair loss in women can be classified into three types, androgenic alopecia, alopecia areata and telogenic alopecia. Androgenic alopecia is caused by hereditary factors and is most commonly responsible for hair loss in males and females. Alopecia areata is the result of a faulty immune response wherein the body’s defense mechanism attacks the hair follicles. Telogenic alopecia occurs when the hair is subjected to excessive styling or chemical products.

Main causes of Hair loss

>> Improper Diet
>> Stress, anxiety and negative emotions
>> Weather factors (exposure to direct sunlight, rain, humidity etc)
>> Hair styling products that are not suitable for hair type.

Hair loss in women

The causes of hair loss may vary from woman to woman. Many women experience hair loss due to poor nutrition. The hair follicles require an adequate supply of vitamins and minerals in order to grow properly. Nutritional deficiencies could result in many hair problems including hair loss. The intake of certain medications may also be responsible for hair loss. Temporary hair loss is sometimes caused by scalp infections. Hair treatments that make use of heat and harsh chemicals can also contribute to hair loss.

In most cases, women suffer from hair loss as a result of several factors combined, such as poor diet, humidity and various weather factors. However, some natural remedies can be followed to help prevent hair loss effectively.

Alternative Treatments For Female Pattern Baldness

Scalp massage

Due to constant use of hair styling products, the hair follicles get clogged and damaged. Scalp massage is very useful for stimulating the secretion of natural oils within scalp cells.

A good scalp massage helps to enhance blood circulation and also ensures that the hair follicles receive a good supply of nutrients. Nourishing oils such as coconut oil, castor oil, olive oil and almond oil can be used. It is advisable to warm up the oil slightly before applying it to the scalp. Once the oil has been massaged into the scalp and hair, a warm towel may be a wrapped around the head to allow for deeper penetration of the oil.

Essential oils such as rosemary, thyme and jojoba are very effective and can be used in a scalp massage. Some of these oils are also known to be beneficial when inhaled or added to bath water as well.

Aloe Vera

Aloe vera is often used in hair loss prevention for women. Aloe vera assists in balancing the pH level of the scalp and promotes healing. The gel of aloe vera leaves can be mixed with some coconut milk and wheat germ oil to make an effective scalp cleanser.

Eating healthy

Diet plays a very important role in the health of the hair. Therefore one of the essential hair loss prevention tips is to consume a balanced and healthy diet on a daily basis.

Reduce the amount of caffeine you consume. Too much of it can cause harmful side effects. Large amounts of caffeine can lead to dehydration, and it will absorb body fluids, leaving your hair weak and dry.

Vitamins A and C have many benefits for your hair. Include foods like fish, eggs, yogurt, vegetables and oils. Vitamin A works towards makig the hair healthy and shiny while vitamin C activates blood circulation in the scalp.

Whole grains and fresh fruits such as bananas and nuts such as almonds, sunflower seeds and legumes should also be eaten.

Mineral rich foods which contain calcium, iron and silica, and antioxidant rich green vegetables are very beneficial for the hair.

In some cases, nutritional supplements like iron tablets may also become necessary.

Drink lots of water

Drinking water is the best thing you do to your body. Drink at least 8 to 10 glasses of water a day. It will make your hair healthy and strong, also it will help prevent breakage, giving a healthy shine to your hair.

Sleep well

Lack of sleep can be an indirect cause of hair loss. Research has shown that women who sleep late or sleep for less hours are at a greater risk of losing hair. You should sleep at least 7 hours a day for your overall health which will reflect in your hair as well.

Regular Exercise

Regular exercise helps to prevent hair loss as it improves blood flood and enhances the supply of oxygen to the hair follicles.

Avoid stress

Exposure to stress during daily situations such as work problems, family problems, and other daily situations negatively affect hair health. Therefore, you should always be careful to avoid stress and and deal with things more calmly.

Use hat or umbrella during the summer

Direct heat from the sun weakens and dries the roots of the hair which results in lack of moisture and damage. Therefore, it is recommended to wear hats during the summer to protect hair from direct exposure to UV rays that damage hair.

Medical treatments

In some cases you may need to consult a specialist to examine and determine the appropriate treatment, it may be a medical condition or a result of the lack of certain nutrients such as vitamins or minerals.

There are OTC products like Minoxidil which is very effective and used by many women.

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Home remedies for hair loss

There are many home remedies and natural blends that help strengthen hair and prevent hair loss. Some of the most important of these combinations are:

Garlic juice

Garlic juice is one of the best natural treatments for hair, activating blood flow to the scalp, preventing hair loss, and treating dry hair. Just chop the garlic clove or remove the juice and rub it on the hair loss area.

Honey and egg

Mix a teaspoon of honey with one egg yolk along with a little olive oil, then apply on the hair for 30 minutes and wash well.

Onion juice

Massage your scalp with salt and onion juice once a week just before washing the hair. Onion juice is great for hair growth.

Note:

>>>>Avoid harsh diets. Sometimes diet affects our health due to lack of different nutrients. Diets that quickly lose weight can also health healthy hair, skin and nails. This can cause the ends of the hair to break and weaken, the appearance of skin wrinkles, and weakness of teeth.

>>>>You should refrain from eating fast foods and soft drinks.

>>>>Smoking should be stopped and replaced with healthy drinks, while drinking enough water during the day.

>>>>Do not overuse hair dryers. Hair should be left after washing for 10 minutes to dry completely on its own, and moisturizing cream or conditioner can be applied to wet hair in the meantime, so that the hair can absorb it effectively.

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Alternative Treatments For Female Pattern Baldness